Running and cycling compression stockings are designed to make your legs more comfortable during physical activity. They also help you to recover more quickly and reduce muscle soreness. In addition, these socks can prevent fluid retention and swelling.
Compression socks are made from a special fabric that allows the body to breathe while providing an optimal level of pressure. This increases circulation, which means more oxygen and nutrients are delivered to the muscle. It also helps to remove lactic acid, which is a byproduct of exercising.
Athletes have been using compression stockings for decades, but it was not until recently that they became available for consumers. Now, there are thousands of designs, colors, and brands of compression garments to choose from. The best way to find the right fit is to try a pair on. You can also consult with a medical professional to ensure you buy the correct compression level for your body.
While there is no proof that wearing compression socks improves athletic performance, there are studies that show an increase in overall circulation and reduced muscle soreness. In fact, the University of Michigan Health System recommends using compression socks after long-distance running.
However, the benefits of compression gear aren't limited to sports. For instance, many professional cycling squads use these types of garments. Even amateur cyclists are getting more out of their rides, thanks to their tight-fitting socks.
Compression socks are typically made of a lightweight nylon blend that wicks moisture through the foot, calf, and ankle. This is important, because cycling is a high-impact sport, which can be tough on the joints. Additionally, these stockings feature extra padding at the foot and toe to keep blisters from developing.
Cycling and running compression stockings come in a variety of shapes, sizes, and pressure levels. Some are designed for post-race wear, while others are intended to provide support while exercising. Depending on the manufacturer, the sock may be rated as firm, medium, or mild. Each level has its own characteristics and uses a different type of performance fabric.
If you are looking for the right compression stockings for your legs, try on several pairs. If you feel comfortable with one, purchase it. However, before buying, it is important to measure your leg to determine the appropriate mmHg (millimeters of mercury) compression. These measurements are measured at the top, bottom, and side of the sock. Generally, you should look for a sock that is rated around 22mmHg at the ankle, but this isn't always the case.
There are a few different compression stockings to choose from, and a professional fitter can help you decide which ones are right for you. Taking the time to pick out the right size is a great way to increase your performance and recovery. Buying a new pair every 4 to 5 months is recommended.
Many cyclists, athletes, and weekend warriors have been swearing about the benefits of wearing compression gear. Not only does it make your legs feel better, but it will also reduce the likelihood of blood clots and swelling, which can lead to varicose veins.
High performance nylon stripe variceal pressure compression healthy comfortable stockingItem number | YS-F-04 |
Number of needles | 200 |
Material | 70D nylon + polyester yarn + elastic |
Color | Customizable colors |
Size | EU35-38/39-42 |
Seam method | computer rosso toe |