What are Benefits of Cycling Compression Stockings?

Cycling is a great way to get fit and save money on transportation. It is a healthy activity that can be enjoyed by anyone.

Cyclists of all skill levels are getting even more out of their rides after discovering cycling compression stockings. These socks use a technology called graduated medical-grade compression that helps improve oxygenation in the legs and promotes muscle recovery after exercise.

Compression socks can also help reduce swelling and fluid retention after a ride, so they are beneficial for people who have leg issues that cause them to swell. These conditions include some types of thrombosis, varicose veins and oedema.

Extra Leg Support:
All cyclists put a lot of pressure on their leg muscles during a ride, and the addition of compression socks will help to give your feet some extra support, especially the Achilles area. They also help to prevent fluid retention and muscle soreness after your workout.

Lactic Acid Reduction:
During high-intensity exercise, your body produces large amounts of lactic acid. This acid is produced to lubricate your joints, but it also causes cramping and soreness.

Research shows that wearing compression socks during recovery helps to reduce the amount of lactic acid that is produced in the body. This reduces muscle soreness and makes it easier to get back on the bike for another ride.

It's best to ask your GP or nurse to measure your leg lengths and prescribe you a pair of compression stockings. They will then check the fit of your stockings and advise you to change them every four or five months.